Join Frans Stiene of the International House of Reiki on a 21 Day Meditation journey. Each day we will chant - meditate together for 30 minutes, we will focus on just one specific practice, which will be a Japanese esoteric mantra.

Repetition is an important tool in our spiritual practice and often overlooked. With repetition, we can fine tune the practice and also gain a deep insight into our True Self. As Bruce Lee stated so well: I am not afraid of a person who knows 10,000 kicks. But I am afraid of a person who knows one kick but practices it for 10,000 times.

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